[ Voice ]

[intuitivewiccan.livejournal.com]

[She finds the voice option comforting somehow; the anonymity allows her to feel less vulnerable and helpless, given the question she's posing to the people at large]

C-Can anyone recommend a good way to stop nightmares? Or at least...manage them, somehow?

[She knows magical ways to quell the disturbing dreamscapes she's been having of late, but she prefers to try something more natural. For now, at least]

Comments

[voice]

[erudite-watcher.livejournal.com]

Tara?

[It's disquieting to here a voice coming from the tablet, like a phone call happening with no warning. He doesn't like it but that's Tara on the other end of the distress call and he will do anything - even put up with the vagaries of the blast thing on his wrist - to assist her.]

You're having nightmares?

[Voice]

[slasher-slayer.livejournal.com]

As a fellow nightmare-haver, I can't say that I've ever been able to stop them.

[Her nightmares, which she has every night, are of her mother becoming the Lunch Lady slasher and Cassie having to shoot her.]

I'm lucky if I wake up and I'm not screaming.

[ voice ]

[sirachi.livejournal.com]

Meditation is sometimes helpful with that.

[witbyndmeasure.livejournal.com]

You're having bad dreams? Are there any wrackspurts in your house? If they burrow in too deeply, they can give you nightmares.

[voice]

[likeajoan.livejournal.com]

[Buffy's voice is full of concern]

You're having nightmares, Tara?

[voice]

[fudgingkillyou.livejournal.com]

Nightmares, huh? [Dean sounds thoughtful.]

If you find out the answer, lemme know. But spending time with decent people usually helps me out, if that's any good to you.

[visual]

[gating-across.livejournal.com]

Depends on the nightmare. What's eating at you?

[Sheppard remembers the girl as the one he talked to previously when he arrived here. The name escapes him at the moment but he'll remember it eventually.]

[text]

[emergentfaculty.livejournal.com]

Hello Miss, I hope you don't find it rude that I've weighed in with an answer although I don't know you. If you would like, I could prepare a series of notes and suggestions on meditation and lucid dreaming?

There are, of course, a few simple things you could try as well: cut back on dairy and meat, especially before bedtime, plan for at least eight hours of sleep, wash your sheets with either lavender or vanilla.